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Sticky gammon steaks with bulgar and apple salad


100 g bulgar wheat 1 Granny Smith apple, cored and cut into thin strips 25 g chopped walnuts 1 tablespoon freshly chopped parsley 50 g blue cheese, such as dolcelatte or gorgonzola, cut into small pieces 4 tablespoons Newman’s Own Honey Apple Cider Dressing 1 tablespoon honey 1 tablespoon oil 2 x 200 g gammon steaks


Simmer the bulgar wheat in pan of boiling water for 10 minutes, until tender, drain well and place in a bowl. Fluff with a fork and pour over 2 tablespoons of the dressing and mix well. Allow to cool, then stir in the apple, walnuts, parsley and cheese. Mix the remaining 2 tablespoons of the dressing with the honey in a small bowl. Heat the oil in a frying pan and cook the steaks, over a medium heat, for 2-3 minutes each side, then pour over the honey mixture and simmer for 1-2 minutes until sticky. Serve the steaks with the salad with any remaining sauce poured over.
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